“Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Audre Lorde

We care for the people that care for people. 

Self care is our chosen weapon with which we attack fear and support social justice work. When we care for ourselves we build mental, emotional, physical and spiritual strength, making it possible to gash our fears when they come flooding towards us, and able to do the social justice work that is necessary in the world today. 

Welcome to a place where we diminish fear and promote social justice through self care. 


Reviews from Participants

"It's a great safe place to develop relationships... an opportunity to learn ways to practice self care and build up your self esteem"

"I gained tools and skills to assist me in treating myself better"

"Was able to identify my shortcomings for future improvement"

"Gained insight into self care and what it means to take time for yourself"

"Gained self awareness and importance of self care "

"I'm a different person. I've lost 8 pounds, I've stopped drinking, and I pass this joy on. People keep asking me what I'm doing. I tell them I'm staying alive by taking small bits of the day to love myself. I'm able to do the hard work in the world without relying on food and alcohol. I'm able to support others more. I feel more centered in my mind and body."